YOGA TIMETABLE
25 APRIL - 27 MAY 2022
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

RISE & SHINE
MORNING YOGA
7AM
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Harness your energy ready for the day ahead with these 30-minute sessions running Monday, Wednesday and Friday mornings at 7am.
Suitable for all levels. Feel energised, stretched, toned and relaxed.
Single class £5
5 Week block £50 (15 classes)
25 April - 27 May

RISE & SHINE
MORNING YOGA
8AM
​
Harness your energy ready for the day ahead with these 30-minute sessions running Monday, Wednesday and Friday mornings at 8am.
Suitable for all levels. Feel energised, stretched, toned and relaxed.
Single class £5
5 Week block £50 (15 classes)
25 April - 27 May

THURSDAY EVENING YIN
6-7:15PM
A Yin-based relaxing session. Unwind and settle your mind. Nurture yourself, create space in your body and restore peace and calm as you surrender to your mat.
Suitable for all levels - excellent for flexibility. Relax into a soothing sequence that will leave you feeling calm, centred and renewed.
Single class £12
5 Week block £50 (5 classes)
28 April - 26 May
ONLINE CLASS SCHEDULE
25 APRIL - 27 MAYÂ 2022
To book a class, please fill in the contact form at the foot of the page

HOW IT ALL WORKS
BOOKINGS & FEES
All classes must be booked and pre-paid 24 hours in advance. The Zoom link will be sent to everyone that has signed up for that class.
Payment is via bank transfer - details will be emailed to you.
MISSED CLASSES
If you are unable to make a pre-paid Zoom class you will be sent the link to the recording which will be available for 7 days.
CANCELLED CLASSES
If for any reason a class that you have pre-paid for is cancelled and not replaced with a pre-recorded Zoom class, the credit will be carried over to the next class or course.
Should you need to cancel, we ask for 24 hours notice from you.
PRIVATE CLASSES
If you are interested in private yoga classes (one-to-one or a small group) either live-streamed, in the comfort of your own home or by hiring a venue, please contact me directly
BOOK A CLASS
