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HEAR WHAT OTHERS HAVE TO SAY

Sue’s weekly rise and shine classes are the perfect start to my day and week. Even if I sometimes struggle to get out of bed in time, I am ALWAYS glad I did. The 30 minutes are just right - nothing too long or onerous but enough to set you up for the day. Sue’s teaching is the perfect balance of fun and friendly, accessible and informative. Good clear instruction, lots of options and modifications for poses that might be a bit challenging and an ideal pace for everyone – so you never feel left behind or impatient to move on.

Ali W, Surrey

Sue's classes have helped hugely with my wellbeing during lockdown. It's great to have this regular boost of exercise and calmness to start the day, with a skilled and encouraging teacher.

Alison S, Sussex

I've been meaning to message you all day to say thank you and how much I enjoyed Sunday's class.

Charlotte D, Sheffield

Testimonials: Testimonials

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